Malabar--June 2012 |
The leaves can be harvested and used similar to spinach... in salads, quiches, sandwiches,stir-fries etc. Nutritionally, it has high levels of vitamins A,B, & C, calcium, magnesium, phosphorous, manganese, zinc, and decent amounts of Iron and copper.
Malabar--August 2012 |
Malabar grows as a perennial in the tropics, but will reseed easily in cooler gardening zones. Small pink/violet blooms turn into dark berries that can be left to dry on the vine then harvested (as seeds) in the fall and saved to sew directly into the garden soil the following spring,--but the vine will reseed vigorously and seedlings can be easily collected and transplanted.